Blog — Fit2Sail

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It's a 4-Letter Word, With a 3-Letter Answer

It's a 4-Letter Word, With a 3-Letter Answer

Bust past analysis paralysis and take action. Yes is the BEST!

practical tips, cruising advice, live aboard preparation, sailingNica WatersJanuary 22, 2018podcast, cruising prep, flexibility, the BEST Comment

Reminders of Why We're Working So Hard

Reminders of Why We're Working So Hard

Breaks are important.

live aboard preparation, sailingNica WatersAugust 9, 2017cruising prep, living on a boat, sailing, live aboard lifestyle Comments

Provisioning! (or, How Much Should I Buy?)

Provisioning! (or, How Much Should I Buy?)

How much should I buy?

provisioning, live aboard preparation, sailing, cruisingNica WatersAugust 1, 2017provisioning, live aboard lifestyle, living on a boat, sailing, cruising prep Comments

Working Out On Board: a Resistance Band Workout Created for Women Who Sail

Working Out On Board: a Resistance Band Workout Created for Women Who Sail

Resistance bands are an excellent way to get in a great strength workout on board.

fitness aboard, live aboard preparation, sailingNica WatersJuly 20, 2017fitness, live aboard lifestyle, living on a boat, cruisingComment